You're invited to join us for for an outdoor workout on Saturday, August 10th at 9:00a. A safe and effective workout for every mom. Bring your kids, leave them at home. Pregnant or not. Join us where ever you are in your mom journey!
This class is designed specifically for you! Get stronger, increase endurance, hit your goals, and most importantly, get some fresh air! SHOW UP, GET FIT, BE FUNKY, MEET YOUR TRIBE.
Please bring a mat. Any and all options will be provided to meet your needs and goals. Limitations: if newly postnatal must be cleared to exercise from your physician. We recommend children are strapped into their strollers during class. For inclement weather look for updates on this page. Drop ins welcome, purchase tickets here.
Join us outdoors and meet some new friends Saturday, August 10th from 9:00-9:50a at Rollins Park located at 33 Bow St, Concord, NH 03301.
Instructors: Amanda Fay, Kieran Doucette, and Antonia Moehlenkamp, Pre & Postnatal Corrective Exercise Specialists.