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Breath + Mind During Labor and Birthing

Free pop up event taking place after our funkybump class on Thursday September 19. Workshop starts at 6:30p. All are welcome!

Join Coach Kieran to learn about how your breath + mind can assist in achieving a calmer, more comfortable, and confident birthing experience.

We will review breathing techniques and relaxation tools that will help to manage your surges and bringing your baby down.

Instructor: Coach Kieran Doucette, Birth Doula, HypnoBirthing Practitioner, Pre + Postnatal Corrective Exercise Specialist and co-owner of The Functional Bump.

I enjoy all parts of what I do, but absolutely LOVE building women’s strength and confidence and a favorite way for me to do that is through teaching pre + postnatal fitness. Preparing women to labor and deliver babies and helping them to sustain and build strength back after birth is such a privilege to me. It really allows me to be part of the journey for the long term – which I treasure!

I live in Canterbury, NH with my husband, Derek, our two children, Louie and Lennon, where we enjoy the outdoors, raising chickens, and lots of family time! I look forward to working with you! To find out more about my services please visit www.storktoswaddle.com - Contact: Kieran@thefunctionalbump.com

Earlier Event: September 19
funkybump at Eden Yoga
Later Event: September 21
Saturdays! funkymom at Eden Yoga